I hear different stories about why people come to yoga. To fit into a size six. To lose the belly. To gain strength or repair a broken knee. To balance out the heavy weight or extended practice of some other sport. I could say those things, too. I came to yoga through a physical practice. …
Tag Archives: savasana
savansana, die a little. Bhakti diary
Yoga isn’t much. It’s standing, bending, sitting. Yoga happens lying down. New to yoga, savasana is experienced as just that – you lay down. You don’t do anything. Teachers tell us that savasana is a pose, but it seems one devoid of application or concept. If anything we promise ourselves savanasa is coming as we …








